originally sent on March 30 2013
Remember Susan Powers...that crazy bitch with the short spikey platinum hair. She was charged the fuck up! I need that lady in my pocket...but if I can't have her I'm glad I have you! I am giving you free reign to YELL at me when I fall off track.
DO NOT help me make excuses anymore! Come to my home and slap me if you must...I need you to help get me to the finish line girlfriend. In return, I will do the same for you;) That is if you are emotionally ready. We need this! It's our time! It's time to stop hiding in our childhood bodies and blossom...ok that's a little much sorry...we just need to fucking
!!!!!!STOP THE INSANITY!!!!!!
Trust me when I tell you as a mom. You will be SO thankful and happy to have this under control for yourself before you have to teach health & nutrition to Sadie. It's been a real struggle for me. A real struggle. I need to tackle this demon head on if not for me for my babes. I want this part of my life to change for the best immediately!
Thank you
Thank you
Thank you
For loving yourself and me enough to take this journey together.
Auto pilot and over weight person is a dangerous combination! That's how I feel lately. We need restrictions and structure to break our old habits. After reading a bit about the good doctor himself and the birth story of the diet I am super optimistic on the outcome for us. If we stick to it and keep each other in line
we will ROCK this!
It's going to feel amazing. I don't know about you but for me...actually being able to keep the weight off and FEEL GOOD physically which will help the mental part significantly
sounds absolutely dreamy.
Being able to get dressed and feel good about my appearance of course...but feeling more motivated to make all the other parts of my life better. Taking a page from Oprah "living my best life". Getting to all the things I've had to neglect because all my energy is spent on the weight issue.
The battles are over...!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
THIS IS WAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I got the book! Thanks and let me know what I owe you. I started to read it yesterday and I am pumped. This is it girl!!!!! I can feel it for both of us!!!!! Get pumped up!!!! We are going to do this TOGETHER!!! They say that you have different friends at different times in your life for different reasons. There are so many reason why you are in my life which is why you're my best friend. More like a sister really. I feel like we've both been "in it" personally and going it without the shoulder and ear of each other for too long...ya know. I need you and I think you need me. And yes no matter what we are there for each other but we need to make it more consistent. And this is the other reason why I am so exited to be taking this journey with you...it's going to connect our lives on a weekly if not daily basis:) How awesome is that. I miss you...I miss my girlfriend. Sorry it's big shoes to fill but you are really my favorite...you were before I even knew it...WOW I'm like writing you a love letter:)- Alright enough....
LET"S DO THIS!
PS I think we should set a loose schedule for ourselves. Like a weekly weigh in, chat about what the challenges are, were etc... Email recipes and WAIT A MINUTE......
I have an AWESOME IDEA. Let's start a blog. We can keep it private unless one day we want to use it as a tool to help others:) We can post recipes we try, tricks, what's working, what's not. Weekly confessional...video maybe to really motivate or vent to each other. I know we both have limited time but this is so doable and I think it will b a great tool for our
LASTING TRANSFORMATION:)
ok let's email this week about how we're gonna do the attack phase!
LOVE YOU H- xoxo
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